The infrared sauna available at greenhaus is commercial grade made of eco-certified basswood, designed by a doctor with clinically proven results. The FAR infrared technology and light colour therapy provides the most conducive environment to receive the best health benefits.
The health benefits of infrared saunas have been studied in clinical trials. Health benefits reported include increased metabolism and weight loss, relief of muscle and joint pain, detoxification, skin health, immune system boost, increase in cardiovascular health, stress and fatigue reduction.
Infrared saunas use infrared light to heat the body from within, rather than heating the air to warm the body from the outside. Because of this, they are able to operate at a lower temperature than traditional saunas, while providing the same cardiovascular benefits (as supported by scientific research).
As always, do your own research and consult your health professional for advice if you're unsure.
Our Sauna is suitable for 2 people. If you would like to add a second person to your booking, this will be an extra $15.
Please bring your own towels, at least two, and water to stay hydrated. Ensure you drink plenty of water prior to and after your appointment.
Purchase a Sauna Pass or Membership and book your appointment below:
For those who want to
receive the benefits of
regular sauna visits,
we have two options