Sound Bath Relaxation


Friday, 17th April 6:30 pm, $35 - Book Now

Our popular Sound Bath Relaxation night is back! Why not join us for the Yin Yoga class before, at 5:00pm (book separately).

The "Sound Bath" is a deeply relaxing session, where you simply lay back and "receive" the sound waves from the live musical instruments, which reengage your own healing processes to deeply relax the body and mind.
A series of a large gong, crystal bowls, flutes, and other beautiful ancient instruments will be used by Rebecca, our sound healing guide, composer and musician for the workshop.
Quantum physicists have recently reported that sound waves carry mass. So, if sound waves carry a small amount of mass as they travel, this supports the idea that sound healing does in fact induce muscle relaxation and movement within the body, releasing tension, both psychical and emotional.
The Gong produces a strong sound wave, almost tangible to the touch, which stimulates the physical body by influencing the surface of the skin and every cell.

On a physical level, the gong releases tension and blocks in the body, it stimulates a higher functioning of the glandular and nervous system, it increases prana, our vital life force and improves circulation.

The sound of a live gong stimulates circulation, immune function, entrainment of the brain hemispheres, oxytocin and other bliss neuro-chemistry.

It's wide range of frequencies induce brain waves of alpha and delta, allowing the receiver to enter a state of deep relaxation.
Numbers are limited and we always sell out, so book now so you don't miss out