Chakra Balance 1 : Survival
1st (base) chakra
For feelings of insecurity, fear and stress resulting in muscular tension.
The root chakra, located at the base of the tailbone governs instinct, security, stability and sensuality. When off balance, it can make us feel low in energy, alienated and easily angered.
Corresponding crystals; red jasper, bloodstone and hematite.
Apply to the groin points at the top of each leg to balance the root chakra and feel secure, stable, full of health energy and vitality.