Relaxation Meditation Body Scanning
greenhaus studio

Relaxation Meditation Body Scanning

Regular price $9.95 $0.00 Unit price per
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Deeply relax your body and mind and improve your sleep with this guided meditation. 

This is a body scanning meditation of the Yoga Nidra tradition,  moving your awareness throughout various areas of your body. Connecting your mind and body, for a deeply relaxing experience. 

The guided meditation will be available in mp3 format and emailed as a downloadable link once purchased.